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Is it safe to exercise during pregnancy? How much exercise is too much? What if you don't normally exercise?
This concise summary published in JAMA details new guidelines on exercise in pregnancy based on meta-analyses and randomised trials. It should be noted that this is an 'opinion' piece and as such does not constitute a high level of evidence in its own right. However, the studies it summarises are important. chic wedding selections with ruffle or ruching
Exercise in pregnancy can reduce excess weight gain and preven...Continue Reading